For Ladies Only
Dance for Women
and invoke the divine feminine through dance. The Middle Eastern
art of bellydance was a way for women to educate one another on
the rhythms of love-making and childbirth. This dance is a way to
free your spirit and get in touch with your sensuality and natural
rhythm and connect with other women and yourself in a sacred space.
classes, private instruction and public performances available.
Carrie Rowell for an updated schedule of classes or to host one
in your area (808)936-6698.
these classes we explore the knowledge that women have passed on
to each other for thousands of years, a tradition that western culture
has nearly abandoned. They are taught in a day or weekend workshop
or in a weekly or monthly series.
workshops begin with information on anatomy, and the history of
women's studies, incorporating movement, breath and sound meditations.
Gradually working up to deeper self-exploration, with lots of fun
workshops are of great importance for maintaining the health of
the female reproductive system. They are essential preparation for
pregnancy and help to regain muscle tone after a birth as well as
enhancing pleasure for women and their partners.
to women only, we connect to the power and pleasure gained from
learning to isolate and work the internal muscles of the vagina.
Incorporating breath, movement and toning exercises we raise and
circulate energy throughout the entire body.
for a schedule of classes or to request one in your area. Private
group and individual training sessions and Birth Doula Services
also available CD(DONA).
by Carrie Rowell 310-902-4919.