Sacred Dance For Women

Isabella’s Dance Studio 1334 Lincoln Blvd Santa Monica 90401
12-3 pm Sunday August 24



Celebrate Summer in a Sacred Circle of Sisters.

You are invited to invoke and embody the grace of divinity through an exploration of movement and sound. Beginning with a guided meditation following the breath’s journey through the body, we explore the playful grace and primal power of the feminine form with head to toe isolations, booty quaking undulations, tribal rhythms and a heapin’ helpin’ of fun. Class ends with light refreshments and time to socialize, feel free to bring snacks or drinks to share if you wish.

With the body's innate desire to express itself through movement we share the sacred space of creation in the dance unwinding and traveling through space. Allow the goddess within to come out and play.

Wear something comfortable to dance in that makes you feel beautiful, bring water and a blanket or yoga mat. Veils, belly dancing clothes, instruments and fun costumes encouraged. No dance experience necessary, all shapes and sizes welcome.

Carrie Rowell is a lifelong dancer with over 25 years of training in multiple styles of dance and martial arts including Hula, Tahitian, West African and Middle Eastern Belly Dance. Since 1998 she has traveled all over the world teaching Hawaiian Massage, Sacred Dance and Women’s Workshops. Her emphasis on the incorporation of conscious breath, body mechanics and playful sensuality make her classes an empowering and delicious experience not to be missed.

$35 pre-pay $45 cash at the door
Space is limited pre-registration is highly recommended.

If you plan to drop in call 310-902-4919 first by 11am on the day of to make sure the class is not full.

Prepay with the link below to guaranty your space for only $35.

 

Sacred Movement


Explore the union of body and rhythm, opening the body and lifting the spirit through the individual expression of movement to music. Find how conscious use of breath, sound and movement can facilitate trance states and dissolve stagnant energy that is trapped in the body. In this class we explore our connection to ourselves and our bodies and how we relate to ourselves and others through dance. Beginning with a guided meditation to bring focus to breath and body awareness, participants are taken on a journey of sight sound and sensation awakening the bodies innate desire to express itself through movement. The principals of Sacred Movement are used in all of the workshops offered by Carrie Rowell.

 

 

 

 

 

Belly Dance for Women

Embrace and invoke the divine feminine through dance. The Middle Eastern art of bellydance was a way for women to educate one another on the rhythms of love-making and birth. This dance is a way to free your spirit and get in touch with your sensuality and natural rhythm and connect with other women and yourself in a sacred space. A wonderful way for women of all shapes and sizes to come together and celebrate their sensuality and the beauty of the female form in motion.

Ongoing classes, private instruction and public performances available.

 

Call for an updated schedule of classes or to host one in your area (310)902-4919.

 

 

     
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